الفهرس 
مقدمة البحثOnly 14 pages are availabe for public view
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Abstract
Scientific research has become one of the most important factors associated with the development of modern human societies to reach the highest levels in the field of physical education in particular. In this age we have witnessed the various aspects of scientific and practical life of rapid development and continuous progress and renewed knowledge, which focused on all human reach Scientific theories and scientific facts.Scientists, doctors and sports leaders agreed that swimming is the sport of sports, and this is due to the high prestige of the high values of physical, psychological and social exercise.The planning of training is the most important condition for the success of the training process, and the use of means and conditions to achieve the specific objectives of the stages of sports preparation and future, which must be achieved by the sport.The modern approach to the planning of sports training for higher levels begins by determining the objective or the actual level through different prediction methods. Accordingly, the objectives, objectives and means of the training programs and their stages are proposed.Search problem:Achieving progress in the digital achievement level in the competition is related to many interrelated factors, which can be achieved by studying the best time.The improvement of the level of swimmers is due in fact to the exploitation of some factors that are considered as the basic elements through which to advance the results of swimmers, and that the optimal control of performance, whether technically or planally affect the distribution of effort and burden on vital devices, which achieves the principle of economic effort, Raising the level of athletic achievement.